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Spa Night: CityWell Brooklyn

17 Dec, 2017

Spa Night: CityWell Brooklyn

Check out our night at boutique bathhouse cityWell Brooklyn. Put on LAPS before you get into the sauna or steam room to allow the coconut oil to protect your skin from the harsh heat while simultaneously deeply moisturizing and cleansing the skin with the other ingredients. Read article
Sunday Salve: Mocha Smoothie FTW

17 Sep, 2017

Sunday Salve: Mocha Smoothie FTW

Luxurious coffee smoothie with coconut oil and hemp seeds! To help wean myself off caffeine, I add various adaptogens such as astragalus and maca (a long-time favorite) to keep the energy up and stress levels down.

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