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A Gentle Solution: Anna Fusco

16 Aug, 2018

A Gentle Solution: Anna Fusco

"When I realized that I was stuck in a perpetual cycle of trying and fixing, I sensed that in order to get the root of the problem, which was my addiction to fixing myself from the outside in instead of the other way around, I would need to just stop. Stop looking, stop clicking, stop comparing, stop acquiring."
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A Gentle Solution: Creating Space

31 May, 2018

A Gentle Solution: Creating Space

Our brain’s programming is still the same from when we were cavemen. The ego was a survival tool.

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Our brains, though marvelous machines, haven’t quite caught up our programming with our new lifestyle and thus we have an inner critic shutting down every new thing we are trying to do.

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