Monday: A Gentle Solution// Ryan Lopes
I often look to these practices after I’ve completed a considerable amount of work or effort to deserve it, but truly we deserve it always. The sta...
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I often look to these practices after I’ve completed a considerable amount of work or effort to deserve it, but truly we deserve it always. The sta...
Read moreWhen did it become normal to wear your lack of time as a medal of productive honor? We are not machines. Sorry, but the whole “I’ll sleep when I’m ...
Read moreSounds super romantic for a Monday night right? That's because it is. It's my "I love you" to myself, wholeheartedly and unapologetically.
Read more"When I realized that I was stuck in a perpetual cycle of trying and fixing, I sensed that in order to get the root of the problem, which was my ad...
Read more"I put it over my eyelid, around my eye, any dry corners, back of my hands and into my chest. So I smell like a lavender soft dream when I hit the...
Read moreOur brain’s programming is still the same from when we were cavemen. The ego was a survival tool. .... Our brains, though marvelous machines, hav...
Read moreA good friend of mine started making 'Accountability Lists' a couple of years ago. I’ve found it to be a powerful way to keep myself focused on the...
Read moreAnd that’s why I am a huge fan of LAPS. It’s not only created with integrity, but incredibly healthy ingredients and inspires healthy wellbeing wit...
Read moreLauren mixes together some of the main ingredients of Lauren's All Purpose Salve. First shea butter and coconut oil, then burdock-infused hemp oil,...
Read more... a Tender Touch is my way to ground and come back to myself after whatever the day brings me.
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