Spa Night: CityWell Brooklyn

Spa Night: CityWell Brooklyn

Check out our night at boutique bathhouse cityWell Brooklyn. Put on LAPS before you get into the sauna or steam room to allow the coconut oil to pr...

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Interview// Jenny Peck

Interview// Jenny Peck

One thing that I got into that’s kind of ridiculous is I wash my face with aerosol impacted thermal spring water. I don’t think it makes a huge di...

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Interview// Helen Phelan

Interview// Helen Phelan

Helen is Lauren's personal pilates instructor (and now, friend!) who created an entire new system of body positive cueing in workout classes. Here...

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