LAP Journal

Give a tender touch....

Give a tender touch....

Give a tender touch of LAPS this holiday season :)

Interview// Jenny Peck

One thing that I got into that’s kind of ridiculous is I wash my face with aerosol impacted thermal spring water. I don’t think it makes a huge di...

Alchemy// Kilonova Explosion of Two Stars

Astronomers saw two stars collide in a distant galaxy. This type of collision, called a kilonova, produces precious metals such as gold, silver and...

Interview// Helen Phelan

Helen is Lauren's personal pilates instructor (and now, friend!) who created an entire new system of body positive cueing in workout classes. Here...

Sunday Salve: Mocha Smoothie FTW

Luxurious coffee smoothie with coconut oil and hemp seeds! To help wean myself off caffeine, I add various adaptogens such as astragalus and maca (...