LAP Journal

13 Mar, 2019

Spring Cleaning// Allow Yourself to Begin Anew

It's almost Spring. I am here to remind you to try again. Not out of shame or guilt but out of an undying loyalty to living and loving it, while you’re at it. Read article

06 Mar, 2019

Sleep// The Underrated Part of a Self-Care Routine

When did it become normal to wear your lack of time as a medal of productive honor? We are not machines. Sorry, but the whole “I’ll sleep when I’m dead” thing doesn’t work! Read article

11 Feb, 2019

Monday: A Gentle Solution // Men Who Use LAPS

I spoke with some male-identifying Lauren's All Purpose Salve users to find out where LAPS fits into their routine and what self-care means to them. Read article

06 Feb, 2019

Quitting Sugar Helped Me Cultivate Self Awareness

Even though I was a health-conscious person to begin with, quitting processed/added sugars made me body/mind conscious. What I mean by this is it made me slow down. Read article